The Burnout Breakthrough Programme

You don’t have to battle burnout on your own.

You’ve always been ambitious and a high flyer, but you’re now questioning what it’s all about.

That shiny role that you’ve worked so hard to get is now draining you.

There are not enough hours in the day to get everything done and your self-care is taking a hit.

You’re working hard to please people in the office, while feeling intense guilt on all the moments you are missing at home.

Even the simple things are beginning to feel more of an effort.

Your energy levels are dropping.

You’re losing your sparkle.

You’re burning out.

But, who can you call on for help?

You’ve worked so hard to get to this stage in your career, and you don’t want anyone to see how much you’re struggling internally. You’re not sure who you can trust in the office, and you don’t want to bring your struggles home with you; your work has taken over enough as it is.

It doesn’t have to be this way

You don’t have to accept burnout and stress as the price of success.

By finding the root causes for how you are feeling we can get you back in control and reclaim your zest for your career and life in general.

And, you don’t have to figure it all out alone.

You can take control and build your best life

Together, we’ll put you back in control of building out your best life by:

• Providing a safe space that is all about you and your needs
• Identifying the root causes for how you are feeling
• Working through any limiting beliefs that are keeping you stuck
• Reconnecting with your inner sense of self-worth
• Creating professional boundaries that enable you to be at your best
• Creating a self-care regime that has you feeling your best yet
• Re-igniting your inner motivation and drive
• Creating a plan to have you reach your ultimate goals in life – whether that’s reclaiming the person you used to be, or connecting with a new you.

How I will support you

I will support you every step of the way to creating your plan to defeat burnout for good.

My coaching style is supportive while creating the space and accountability for you to take control of your recovery and rebuild your confidence.

I have a tried and tested model that I have used personally in my own life, and that has brought consistent results for my clients. I combine this with exercises for your individual needs to create an effective and bespoke support structure for every woman I support.

The results you can expect

My clients typically go through the following stages during our time working together:

1. An immediate sense of calm that there’s a path to reclaiming your life and feeling like yourself again
2. A release of tension and stress as we get clear on what the root causes of how you’ve been feeling are
3. Revelations as we unlock the limiting beliefs that led you to feel so bad
4. Rising levels of confidence as we reawaken your self-worth and belief
5. Increased energy levels as we create your bespoke self-care regime for success
6. Increased productivity as you instigate boundaries in your work and home life
7. A new level of respect in the office as you take back control
8. A sense of excitement as you gain clarity on what you want to achieve in life, and the next steps
9. A sense of unstoppable confidence and power.

Let’s get you on the path to a Burnout Breakthrough!

The Burnout Breakthrough is my bespoke four-week coaching programme to take you from a state of disillusioned burnout to the best you.

The programme is for you if:

• You’re committed to overcoming burnout
• You want someone in your corner, guiding you through the process
• You can dedicate an hour a week for 4 weeks to transform yourself and your life
• You’re willing to invest financially in yourself.

I am not a medical professional and this programme does not contain medical advice. If you are experiencing serious mental illness as a result of burnout, such as depression or intense anxiety, then you should first connect with a medical professional.

Over the course of 4 weeks you will receive:

• Two deep-dive1:1 coaching calls: these 60-minute sessions are where the heart of our work takes place.
• Access to me through a coaching app: a lot can happen in a week so you also have access to me through text, video or voice message through our coaching app.
• Complimentary first access to my new online programme The Burnout Solution before anyone else. This in itself is an investment of £997.